• National Suicide Prevention Lifeline Phone - 988
    Talk to a trained counselor for free, available 24 hours a day, 7 days a week.

  • National Suicide Prevention Lifeline Web Site

  • American Foundation for Suicide Prevention
    Download free materials about suicide prevention.
  • Substance Abuse and Mental Health Services Administration
    Download free Public Messages about a variety of substance abuse and mental health topics.
  • Crisis Text Line - text HOME to 741741 to get help from a trained volunteer Crisis Counselor for free, available 24/7.   Get help with stress, anxiety, emotional abuse, or any other social or emotional problems.
  • National Domestic Violence Hotline - Phone: 1-800-799-7233  If unable to speak safely, you can text START to 88788.