Southside Elementary Celebrates School Breakfast Week

National School Breakfast Week emphasizes the importance of eating a healthy balanced breakfast at home or at school. Most of us already know that breakfast is the most important meal of the day. Beginning your day without breakfast is like trying to drive a car without any fuel. It’s hard to get started and even harder to keep going. Breakfast is the first chance your child’s developing body and brain has to refuel its glucose levels (that’s the brain's basic fuel) after several hours of sleep. The National School Breakfast program blends well with the USDA’s Healthier US School Challenge and the First Lady’s Let’s Move Goals.